Keto Shamrock Shake

1/3 cup unsweetened almond milk

1/2 cup of half/half or heavy cream 

1 teaspoon matcha (for green coloring-the more you add the more green it will look)

1/2 a tablespoon of peppermint extract (I use a bit more because I really enjoy mint)

1/2 cup of ice 

Blend and enjoy! 

Optional: 1 tablespoon of MCT oil (this will make the shake creamy)

Green Tea Ice Cream 

32 oz Bulgarian yogurt or greek yogurt full fat

8 oz of heavy cream

1 tablespoon of vanilla

8 drops of monk fruit

2 tablespoons of matcha powder

1 tablespoon of swerve or stevia 

1 tsp of xanthan gum

Mix and freeze for 3 hours. 

Matcha Ice Cream Shake 

2 tablespoons full-fat yogurt like Fage or Bulgarian yogurt

Ice

1 cup heavy cream

1/2 cup unsweetened coconut milk

1 tablespoon matcha

A couple drops monk fruit vanilla or 1 tablespoon swerve

Optional xanthan gum to thicken it like a malt or a tablespoon of MCT to make it creamy

Blend in a magic bullet or blender and serve.