Crack Slaw (15 minute dinner)
Crack Slaw (15 minute dinner)

Ingredients: 1 lb of ground beef, sausage, or turkey  ~ 4 cups of mixed coleslaw or similar veggies (I use shredded brussel sprouts, cabbage, kale,...

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Zucchini Chips
Zucchini Chips

Sometimes you need a little chip for dipping or for a fun side!   

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EASY Air Fryer Chicken and Radishes
EASY Air Fryer Chicken and Radishes

Ingredients: Half a pound of chicken tenders and about a cup of chopped up radishes (black or red)  Marinate: (split into 2 bags- 1 for radish,...

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Keto Jerk Chicken with Coconut
Keto Jerk Chicken with Coconut "rice"

Keto Jerk Chicken: 1 lb chicken breast or thighs 2 tablespoons onion powder 1 teaspoon nutmeg 1/2 cup MCT oil 1 jalapeno pepper (or 1...

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